Service
Compression Therapy in Tampa
Slip into the boots, let them do the work. Sequential pulsing flushes your legs and speeds up recovery. Athletes swear by it. So do nurses and travelers.
Ideal for: Athletes, frequent travelers, healthcare workers, and desk warriors with tired legs.
Also known as: NormaTec, pneumatic compression, leg compression boots, recovery boots, sequential compression therapy
Serving: South Tampa, Carrollwood, Westchase, Wesley Chapel, Lutz, Land O' Lakes and the greater Tampa Bay area
Why Clients Choose Compression Therapy
- Fresh legs in 30 minutes-no effort required
- Flushes metabolic waste after hard training sessions
- Reduces travel swelling and that heavy-leg feeling
- Perfect warm-up before sauna and cold plunge circuits
Frequently Asked Questions
What does compression therapy feel like?
Like a really good massage for your legs. The boots inflate and deflate in waves, squeezing from your feet up. Most people find it incredibly relaxing-some fall asleep.
Who benefits most from compression?
Anyone with tired legs. Runners, lifters, people who stand all day, frequent flyers, or anyone recovering from leg day. If your legs feel heavy, compression helps.
How long is a session?
20-30 minutes is typical. It's a great way to decompress (pun intended) while you catch up on emails or just zone out.
Can I combine it with other services?
Absolutely. We often recommend compression as the first step in a contrast therapy circuit-get the blood moving before you hit the sauna and cold plunge.
Related Articles
Compression Therapy: How It Works and Who It Helps
A straightforward guide to pneumatic compression therapy-what happens during a session, who benefits most, and what to expect.
Recovery for CrossFit: What Actually Helps
A practical guide to recovery modalities for CrossFit athletes-what works, when to use it, and how to fit it into your training schedule.